Winter Solstice: A Sacred Journey of Renewal

Join us for an unforgettable afternoon as we honor the Winter Solstice, the longest night and a powerful time for introspection, renewal, and transformation. This is a sacred moment to reconnect with the cycles of nature and awaken the light within.

✨ What to Expect:

   •   Breathwork: Align your breath with the rhythms of the earth to release old energies and invite clarity and peace.

   •   Kundalini Activation: Awaken your life force energy and tap into higher states of consciousness.

   •   Sound Healing Journey: Immerse yourself in the soothing vibrations of crystal bowls, gongs, and other sacred instruments to restore harmony in body, mind, and spirit.

✨ Why the Winter Solstice?

The Winter Solstice is a time of deep spiritual significance, symbolizing the rebirth of the sun and the return of the light. It’s a moment to pause, reflect, and set intentions for the new cycle ahead. Together, we’ll honor this celestial alignment with practices that nourish the soul and awaken your inner power.

Bring: A yoga mat, blanket, water bottle, and an open heart.

Let’s celebrate the turning of the wheel together, harnessing the magic of this sacred season to illuminate our paths forward.

Let the light within you shine brighter than ever. 🌟

2-5pm Saturday Dec 21st. 2024

Playgrounded Yoga Studio 6884 Embarcadero Lane, Carlsbad.

Space is limited so register early.